Classes

 


Yoga Classes:

Yoga UNwind with Dawn Grabowski
Come relax, refresh and renew in this mixed level class.
We will focus on breathing as well as safe and healthy body alignment to bring body mind and spirit into balance.
Poses will be modified as needed so that everyone can have an enjoyable,accessible and mindful experience.
Location:
 
River Wellness Community Satellite Gym
10 Waterside Drive -lower level
Farmington, CT 06032
Private sessions can be done in all locations
Plainville 58 West main St
Farmington 5 Melrose Dr
Farmington 10 Waterside Dr
              

Call, text or email for class times!

You may also contact us to book your own personal class of 6 or more friends, family, coworkers.

Did you ever feel totally lost in a yoga class? Try a private class with Dawn to learn the foundations of yoga. Connect to your breath, learn proper alignment and have fun!

Cost: $15+tax per class (with 1st visit discount $11 tax included)
$75 + tax per private session (with 1st visit discount- $55)
$100 + tax per Semi-private session (2 people) (with 1st visit discount- $80)
 Instructor: Dawn Grabowski

Call us at 860.747.6388 or email info@riverwellnesscommunity.com to inquire about yoga classes