Fitness

Private Gym at 10 Waterside Dr

Private Gym at 10 Waterside Dr

 

Skyler Duke

Fitness Coach NCEP and First Aid Certified

Offering Fitness Bootcamps, Fitness Coaching, Kickboxing Classes, and Customized Workout Plans

Class times can be customized for 4 or more people.

Ongoing: Tuesday, Wednesday, Thursday 12:30      Sign up here

and

Monday through Friday 5:30

 

Personal Training with Terri

50-60 minute session $60+tax

new client and discount packages available

Each one on one session lasts 50-60 minutes and is held at a small private gym in Farmington located at 10 Waterside Drive. Sessions are catered to your needs whether that is increasing flexibility and strength or correcting postural imbalances. Sessions would sometimes include the use of dumbbells, bosu trainer, stability ball, bodyweight exercises and massage therapy.